Simple Tips for Cooling Hot Flashes

Stop being embarrassed

When your face is red and you are sweating

Stop Worrying

About getting hot flashes at family gatherings and parties

Feel Confident

Get Simple tips you can start using today

About Me

Hi, I'm Sherry. I help women reduce the symptoms of menopause by making changes to their diet, exercise plan and lifestyle. I want you to be able to go back to feeling the way you did before menopause.